BotaFogo, meaning “to set on fire”, is a great workout that combines dance and fitness all in one. Much like other dance fitness programs, it involves cardio and some strength training. Bota Fogo utilizes visual cues making it more accessible to both Deaf and hearing dancers. Come break a sweat to the sounds of Brazilian music genres such as Samba, funk, pagode, and more. The best part is, it doesn’t require previous dance experience! Just follow the instructor and have fun!

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to the weather.

Register here

Bring the whole crew and feel the power! This energizing outdoor class blends heart-pumping cardio with Pilates-style sculpting moves to build strength, stamina, and total-body tone. Designed for all ages and fitness levels, we’ll move to the vibrant rhythms of West Indies beats and more—boosting energy, confidence, and connection through movement. Whether you’re chasing fitness goals or just chasing your kids, this class is your summer vibe!

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to the weather.

Register here

Immerse yourself in a one-hour outdoor fitness journey through the infectious beats of Latin American electronic dance music with heart-pumping full-body HIIT segments consisting of agility, functional, and cardio exercises designed to push your limits and elevate your fitness game, coupled with active recovery periods of Latin dancing and ending with a 20 minute pilates-inspired core segment.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to the weather.

Register here

Prepare for a challenging and fun workout! This HIIT class is designed for all fitness levels and includes a variety of timed exercises that can be progressive and modified intensity. Building strength, endurance and cardiovascular fitness.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to the weather.

Register here