Parks Summer Fitness: 305 Dance Class
Participate in free fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
This heart-pumping dance class incorporates easy-to-follow movements that non-dancers and dancers alike will enjoy as you take fitness to the dance floor. Designed to empower people to move through the world more boldly and joyously, classes are nonstop and infuse dance cardio with high-intensity interval training (HIIT) and toning, resulting in a total body workout.
Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.