Parks Winter Fitness Series: Virtual Strength Training
If you are looking to keep fit, you can participate in a free fitness class offered by one of our certified instructors while still staying safe at home. Join us for virtual fitness classes sponsored by Boston Parks and Recreation, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.
Boston’s WFS Strength Training class will focus on range of motion and compound movements to challenge the total body for an all out workout. Be ready to work hard ,sweat and have a good time.