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Mindfulness and Relaxation for Older Adults

Join Boston's Age Strong Commission and the Bowdoin Street Health Center for a free 7-week series.

January 3, 2024
  • 2:00pm - 3:15pm
    Repeats every other week on Wednesday, starting from January 3, 2024, until April 4, 2024
  • 230 Bowdoin Street
    Dorchester,
  • Contact:
    Bob Linscott
  • send an email
  • 617-754-0180
  • Price:
    FREE
  • Neighborhood:
    Dorchester
  • Event Type:
    Sports and health
  • Posted:
2024-01-03T14:00:00 - 2024-01-03T15:15:00

EACH WEEK WILL FOCUS ON A NEW TOPIC:

Dec 20 - Preview Session: Come and learn about the series. Refreshments provided.

Jan 3 - Session 1: Introduction to Mindfulness and Relaxation

Jan 17 - Session 2: Stopping, Calming and Resting

Feb 7 - Session 3: Mindfulness and Stress Reduction

Feb 21 - Session 4: Creating Healthy Sleep Habits

Mar 6 - Session 5: Loving Kindness and Gratitude

Mar 20 - Session 6: Yoga Breathing for Relaxation

Apr 3 - Session 7: Resources and Supports to Practice at Home

Come to one or all of the weekly sessions!

Sessions are 2pm to 3:15pm.

Instructor: Bob Linscott, MTS, Certified Mindfulness Based Stress Reduction (MBSR) Teacher

Behavioral Health Manager, Age Strong

For information, call Bowdoin Street Health Center at 617-754-0180

January 3, 2024
  • 2:00pm - 3:15pm
    Repeats every other week on Wednesday, starting from January 3, 2024, until April 4, 2024
  • 230 Bowdoin Street
    Dorchester,
  • Contact:
    Bob Linscott
  • send an email
  • 617-754-0180
  • Price:
    FREE
  • Neighborhood:
    Dorchester
  • Event Type:
    Sports and health
  • Posted:
2024-01-03T14:00:00 - 2024-01-03T15:15:00
Last updated:

Mindfulness & Meditation for Older Adults

Join Boston's Age Strong Commission, BCYF, and JP at Home for a free 8-week series.

January 11, 2024
  • 3:00pm - 4:15pm
    Repeats weekly on Thursday, starting from January 11, 2024, until March 1, 2024
  • 1179 River Street
    Hyde Park,
  • Contact:
    Bob Linscott
  • send an email
  • 617-477-6934
  • Price:
    FREE
  • Neighborhood:
    Hyde Park
  • Event Type:
    Sports and health
  • Posted:
2024-01-11T15:00:00 - 2024-01-11T16:15:00

EACH WEEK WILL FOCUS ON A NEW TOPIC:

Dec 11 - Preview Session: Come & learn about the series. Refreshments provided.

Jan 11 - Session 1: Introduction to Mindfulness & Relaxation

Jan 18 - Session 2: Stopping, Calming & Resting

Jan 25 - Session 3: Mindfulness & Stress Reduction

Feb 1 - Session 4: Creating Healthy Sleep Habits

Feb 8 - Session 5: Loving Kindness and Gratitude

Feb 15 - Session 6: Yoga Breathing for Relaxation

Feb 22 - Session 7: Mindful Movement

Feb 29 - Session 8: Resources and Supports to Practice at Home

Come to one or all of the weekly sessions!

Sessions are Thursdays from 3pm to 4:15pm.

Instructor: Bob Linscott, MTS, Certified Mindfulness Based Stress Reduction (MBSR) Teacher Wellness Manager, Age Strong

For information, call Sophia Bostrup at 617-477-6934

January 11, 2024
  • 3:00pm - 4:15pm
    Repeats weekly on Thursday, starting from January 11, 2024, until March 1, 2024
  • 1179 River Street
    Hyde Park,
  • Contact:
    Bob Linscott
  • send an email
  • 617-477-6934
  • Price:
    FREE
  • Neighborhood:
    Hyde Park
  • Event Type:
    Sports and health
  • Posted:
2024-01-11T15:00:00 - 2024-01-11T16:15:00
Last updated:

244-284 A Street Channelside Open Space Workshop

Join Related Beal and the Boston Parks and Recreation Department for a community workshop to review and gather input on design updates for key areas/program elements within the two primary open spaces at the 244-284 A Street Channelside project in the Fort Point neighborhood in the Seaport district.

November 28, 2023
2023-11-28T18:00:00 - 2023-11-28T19:30:00

These updates include the picnic area, playspace, interactive fountain, and overall plantings. Interpretation and translation services are available to you at no cost. If you need them, please contact us at LCA@boston.gov or 617-936-9380.

Join the meeting

November 28, 2023
2023-11-28T18:00:00 - 2023-11-28T19:30:00
Last updated:

Hardiman Playground Community Meeting #2

Join us at an online community engagement meeting to discuss the proposed conceptual design for improvements at Hardiman Playground located at 380 Faneuil Street in Allston-Brighton.

November 13, 2023
2023-11-13T18:00:00 - 2023-11-13T19:30:00

Interpretation and translation services are available to you at no cost. If you need them, please contact us at LCA@boston.gov or 617-936-9380.

Join the meeting 

 

November 13, 2023
2023-11-13T18:00:00 - 2023-11-13T19:30:00
Last updated:

Byrne Playground Design Meeting #1

Join us at an online community engagement meeting to review site analysis and conceptual design for Byrne Playground located at 23 Everett Street in Dorchester.

November 28, 2023
2023-11-28T18:00:00 - 2023-11-28T19:30:00

We'd love for you to join us in our online presentation with a question and answer session afterward. Interpretation and translation services are available to you at no cost. If you need them, please contact us at nelle.ward@boston.gov, LCA@boston.gov or 617-936-9380, by 11/13.

Join the meeting

November 28, 2023
2023-11-28T18:00:00 - 2023-11-28T19:30:00
Last updated:

Annual Army-Navy Football Game

Please join us at the Fourth Annual Arm-Navy football game on Saturday, December 14, 2024.

December 14, 2024
  • 11:00am - 2:00pm
  • Roberto Clemente Field
    400 The Fenway
    Boston, MA 02115
  • Contact:
    Veterans@boston.gov
  • send an email
  • 617-241-Vets
  • Price:
    FREE
  • Neighborhood:
    Fenway/Kenmore
  • Event Type:
    Outdoor
    Sports and health
  • Posted:
2024-12-14T11:00:00 - 2024-12-14T14:00:00

This game is an opportunity for the Army and Navy to get together to show the community that they are not only soldiers and sailors defending our country, but also part of the fabric of our community.

This game will take place at the Roberto Clemente Field located at 400 The Fenway, Boston, MA 02115. Come meet our soldiers and sailors.

December 14, 2024
  • 11:00am - 2:00pm
  • Roberto Clemente Field
    400 The Fenway
    Boston, MA 02115
  • Contact:
    Veterans@boston.gov
  • send an email
  • 617-241-Vets
  • Price:
    FREE
  • Neighborhood:
    Fenway/Kenmore
  • Event Type:
    Outdoor
    Sports and health
  • Posted:
2024-12-14T11:00:00 - 2024-12-14T14:00:00
Last updated:

Free Fall Bike Repair Workshop

Join us for a free, hands-on workshop! We do all basic bike repair including: patch flat tires, align brakes, and adjust gears and shifters.

October 17, 2023
  • 5:00pm - 7:00pm
    Repeats monthly on Tuesday, but only the third instance of this set, starting from October 17, 2023, 2 times
  • Blackstone Community Center
    50 W Brookline St
    Boston, MA 02118
  • Contact:
    Boston Bikes
  • send an email
  • Price:
    FREE
  • Neighborhood:
    South End
  • Event Type:
    Family friendly
    Outdoor
    Social good
    Sports and health
  • Posted:
2023-10-17T17:00:00 - 2023-10-17T19:00:00

Learn and perform bike maintenance and basic repair. Feel to bring your bike! We will be at Blackstone Community Center every third Tuesday from 5-7pm: 

  • Tuesday, October 17
  • Tuesday, November 21
October 17, 2023
  • 5:00pm - 7:00pm
    Repeats monthly on Tuesday, but only the third instance of this set, starting from October 17, 2023, 2 times
  • Blackstone Community Center
    50 W Brookline St
    Boston, MA 02118
  • Contact:
    Boston Bikes
  • send an email
  • Price:
    FREE
  • Neighborhood:
    South End
  • Event Type:
    Family friendly
    Outdoor
    Social good
    Sports and health
  • Posted:
2023-10-17T17:00:00 - 2023-10-17T19:00:00
Last updated:

Free Fall Bike Repair Workshop

Join us for a free, hands-on workshop! We do all basic bike repair including: patch flat tires, align brakes, and adjust gears and shifters.

October 19, 2023
  • 5:00pm - 7:00pm
    Repeats monthly on Thursday, but only the third instance of this set, starting from October 19, 2023, 2 times
  • East Boston Branch Library
    365 Bremen St
    Boston, MA 02128
  • Contact:
    Boston Bikes
  • send an email
  • Price:
    FREE
  • Neighborhood:
    East Boston
  • Event Type:
    Family friendly
    Outdoor
    Social good
    Sports and health
  • Posted:
2023-10-19T17:00:00 - 2023-10-19T19:00:00

Learn and perform bike maintenance and basic repair. Feel to bring your bike! We will be at East Boston Branch Library every third Thursday from 5-7pm: 

  • Tuesday, October 19
  • Tuesday, November 16
October 19, 2023
  • 5:00pm - 7:00pm
    Repeats monthly on Thursday, but only the third instance of this set, starting from October 19, 2023, 2 times
  • East Boston Branch Library
    365 Bremen St
    Boston, MA 02128
  • Contact:
    Boston Bikes
  • send an email
  • Price:
    FREE
  • Neighborhood:
    East Boston
  • Event Type:
    Family friendly
    Outdoor
    Social good
    Sports and health
  • Posted:
2023-10-19T17:00:00 - 2023-10-19T19:00:00
Last updated:

Free Fall Bike Repair Workshop

Join us for a free, hands-on workshop! We do all basic bike repair including: patch flat tires, align brakes, and adjust gears and shifters.

October 10, 2023
  • 5:00pm - 7:00pm
    Repeats monthly on Tuesday, but only the second instance of this set, starting from October 10, 2023, 2 times
  • Jackson Mann Community Center
    500 Cambridge St
    Allston, MA 02134
  • Contact:
    Sam Veth
  • send an email
  • Price:
    FREE
  • Neighborhood:
    Allston
  • Event Type:
    Family friendly
    Outdoor
    Social good
    Sports and health
  • Posted:
2023-10-10T17:00:00 - 2023-10-10T19:00:00

Learn and perform bike maintenance and basic repair. Feel to bring your bike! We will be at Jackson Mann Community Center every second Tuesday from 5-7pm: 

  • Tuesday, October 10
  • Tuesday, November 14
October 10, 2023
  • 5:00pm - 7:00pm
    Repeats monthly on Tuesday, but only the second instance of this set, starting from October 10, 2023, 2 times
  • Jackson Mann Community Center
    500 Cambridge St
    Allston, MA 02134
  • Contact:
    Sam Veth
  • send an email
  • Price:
    FREE
  • Neighborhood:
    Allston
  • Event Type:
    Family friendly
    Outdoor
    Social good
    Sports and health
  • Posted:
2023-10-10T17:00:00 - 2023-10-10T19:00:00
Last updated:

Design Meeting #4: Final Design of Codman Square Park

Join us at an online community engagement meeting to review the final design for Codman Square Park in Dorchester. 

November 6, 2023
2023-11-06T18:00:00 - 2023-11-06T19:30:00

Join us at an online community engagement meeting to review the final design for Codman Square Park. We'd love for you to join us in our online presentation with a question and answer session afterward. Interpretation and translation services are available to you at no cost. If you need them, please contact us at nelle.ward@boston.gov, LCA@boston.gov or 617-936-9380 by 10/24/23.



Join the Zoom meeting 

 

November 6, 2023
2023-11-06T18:00:00 - 2023-11-06T19:30:00
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