Parks Fitness: Dance HIIT class with Carmen

Get ready to move, groove, and sweat with our HIIT Dance Cardio! This high-energy, full-body workout blends traditional HIIT with dance cardio for a fun and effective fitness experience. No matter what your fitness level is, this class is designed to meet you where you are. Optional equipment can be used to enhance the workout, but all you need is your energy and enthusiasm to join in! Burn fat, build strength, and boost your overall quality of life—all while dancing to the beat!

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Registration link coming soon!